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Transform
with A Plan

Your journey, backed by training, nutrition & community

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Meet your coaches

Kara Corey

Kara Corey

Teresa Hurtado

Teresa Hurtado

Heidi Somers

Heidi Somers

Bailey Stewart

Bailey Stewart

Brooklyn Moore

Brooklyn Moore

UNLOCK INSTANT ACCESS NOW

Lock in an entire year
for 60% OFF!

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21 Days of FitsGIving OFFER • 60% OFF

1 Week Free Trial
Then Billed at $89.99 USD/yr

$7.50 USD/mo $9.99 USD

Billed annually - Recurring unless cancelled

Monthly • Auto-renews at $19.99 USD/mo

$19.99 USD/mo

Billed monthly - Recurring unless cancelled

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VERSATILITY

Work out
anywhere,
anytime.

Finally, fitness that molds to your life. Grounds is your pocket personal trainer that has you covered wherever your journey may take you. At home or in the gym. The choice is yours.

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programs for every goal

Gamification

Earn awards
along the way

As you progress on your fitness journey, you'll have the opportunity to earn various awards. These achievements recognize your hard work and dedication, providing motivation to keep pushing toward your goals. Celebrate your milestones and stay inspired as you strive for success

Badges for Achievements

Earn badges and achievements as you progress, showcasing your hard work and dedication.

NUTRITION

Healthy eating,
made simple.

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Explore Over 10 Million Foods

Log your favorite foods inside the grounds app by leveraging our robust food database.

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Menstrual cycle tracker

Master your
menstrual
health.

Make dealing with mother nature a breeze! Grounds offers seamless cycle tracking, symptom logging, daily insights, and intuitive cycle management for empowered menstrual wellness.

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COMMUNITY

We’ll go
further
together.

Share your personal experience, connect with individuals who share your interests, exchange your results and photos, and discuss effective strategies for achieving your goals.

GROUNDS

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“I want every woman to feel empowered, educated and positive about their journey with their body. This is so much more than just an app.”

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